Feb 11, 2020 @7:00 pm - 8:30 pm
Befriending Stress, Cultivating Resilience
If you’ve ever felt stressed out, this workshop is for you! Befriending Stress-Cultivating Resilience will offer simple, yet profoundly effective tools for not only managing stress, but transforming it into high-octane fuel for success.
This event is in collaboration with the Wellness Center for Health and Counseling. Call the Wellness Center at 315-445-4195 with any questions.