Events at Le Moyne

Open Gym Hours

Open Gym Hours

Open Recreation

Open Gym Hours

Open Gym Hours

Open Gym Hours

Yoga - a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being. Classes include flowing sequences, held poses, and a focus on alignment and breath awareness.

A 30-minute spin class is a high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.

Open Gym Hours

a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.

A 30-minute spin class is a high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.

a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.