Events at Le Moyne
156 Results found for: Recreational
Looking for Admissions related events? Click here to view all Admissions Events
-
Barre
a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.
-
Pilates
a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.
-
Yoga
a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being.
-
Yoga – Restore
a deeply calming practice that uses props to support the body in comfortable, long-held postures. The focus is on rest, breathing, and stress relief, helping the body and mind unwind.
-
Yoga – Restore
Restorative yoga is a deeply calming practice that uses bolsters, blankets, and props to support the body in comfortable, long-held postures. The focus is on rest, breathing, and stress relief, helping the body and mind unwind.
