At Le Moyne, caring for the whole person means supporting your mind, body, and spirit. Whether you’re lifting weights, taking a yoga class, or going for a run, our welcoming community and energizing instructors will help you feel your best on campus and beyond.

Staying Fit on the Heights

You’ll find a friendly and safe workout environment with motivated group fitness instructors.

Fitness Classes

At Le Moyne, fitness isn’t just about reps and routines, it’s about renewal. Our classes are designed to meet you where you are, whether you’re looking to build strength, reduce stress, or simply move your body in community with others. From energizing barre and TRX sessions to restorative yoga and heart-pumping spin classes, there’s something for every mood, every level, and every Dolphin.

Palony Wellness Studio

The Palony Wellness Studio is more than just a room, it’s a space designed to support your goals, your growth, and your peace of mind. With floor-to-ceiling mirrors, built-in barres, and a full suite of equipment, it’s ready for everything from quiet stretching to high-energy group workouts. A state-of-the-art sound and video system lets you fully immerse yourself in the moment, whatever your practice looks like today.

Open Recreation

Prefer a game of pickup basketball, pickleball, or just moving at your own pace? Open Rec is your chance to play, unwind, and have fun on your terms. With flexible times throughout the week, it’s the perfect way to blow off steam, connect with friends, and recharge. No pressure, just play.

Le Moyne is a place like no other. ENJOY every second of these years! Don’t sit in your dorm room...play games at the rec center, grab some friends and take a fitness class, or go participate in something you’ve never done before! Your time at Le Moyne is short, so don’t waste a second!”

Elayna

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