Events at Le Moyne

a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.

A 30-minute spin class is a high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.

a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.

high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.

✨ Welcome to the New Phriends Era ✨ Looking for connection, community, and a place where you belong? Join us for a Phriends Group Belonging Dinner—good food, real conversations, and new connections. Come as you are and leave with new Phin friends!

Open Gym Hours

On Display: Jan. 5 – Feb. 9 Students in the First Year Seminar and Drawing courses explore the health and wellness benefits of creativity.

Join us as Roger Hallas, Ph.D., and Will Scheibel, Ph.D., address the ways in which the contemporary video essay intersects with a love of film. Dr. Hallas and Dr. Scheibel are professors in the Department of English at Syracuse University, where they teach a wide variety of courses in screen studies. This event is free and open to the public. It is sponsored by the Forum for the Imaginat...

a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.

a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being.

Women's Basketball vs. LIU

a deeply calming practice that uses props to support the body in comfortable, long-held postures. The focus is on rest, breathing, and stress relief, helping the body and mind unwind.