Events at Le Moyne
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Yoga
Yoga - a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being. Classes include flowing sequences, held poses, and a focus on alignment and breath awareness.
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Pilates
a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.
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The Call to Our Shared Humanity
Incarcerated men and women live behind both literal and figurative walls. The isolation they experience is mind-numbing. Prison education programs, such as the one Le Moyne recently launched, are a means of developing the humanity of these persons and breaking down some of these barriers. In this address, Father Curran will reflect upon the role these kinds of initiatives play in allowing us to...
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Spin
A 30-minute spin class is a high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.
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Barre
a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.
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Spin
high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.
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Barre
a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.
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Color Explosion Exhibition
Feb. 12 – March 9 Enjoy an exhibition of work by students in visual arts courses that celebrates color in the midst of winter.
When
8:00 AM - 10:00 PMWhere
W. Carroll Coyne Center for the Performing Arts, 2nd Floor GalleryCategory
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Pilates
a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.