Events at Le Moyne

a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.

Women's Lacrosse vs. Mercyhurst University

A 30-minute spin class is a high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.

a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.

high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.

a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.

Open Gym Hours

a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.

In the century between 1820 and 1920, almost 8 million Irish men and women migrated to nearly every corner of the globe, and as scholars from Cian McMahon to Colin Barr have noted, their contacts with one another created a sense of connection, sometimes referred to as “the Irish World.” Within that world, however, one found significant diversity in their approach to their new settlements and t...

a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being.

a deeply calming practice that uses props to support the body in comfortable, long-held postures. The focus is on rest, breathing, and stress relief, helping the body and mind unwind.

8-Ball Billiards Weekly Club Meeting!