Events at Le Moyne
Looking for Admissions related events? Click here to view all Admissions Events
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Spin
high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.
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Yoga – Gentle Movement
a slower, accessible practice emphasizing comfort, ease, and range of motion. It uses simple postures and smooth transitions to reduce stiffness and support balance, relaxation, and joint health.
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Create Your Own EMOTIONAL SUPPORT ITEM
Take a break, get creative, and connect with other students in a welcoming space. What’s Happening • Create your own emotional support item for support on the go • Choose to make it a Warmie (heatable) or Weighted item • Enjoy a Hot Chocolate Bar while you create Why Attend • De-stress and recharge • Meet new people and feel connected • Leave with something cozy and supportive Ev...
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Yoga
Yoga - a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being. Classes include flowing sequences, held poses, and a focus on alignment and breath awareness.
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Pilates
a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.
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Spin
A 30-minute spin class is a high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.
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Barre
a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.
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Spin
high-energy, indoor cycling workout that combines cardio intervals, hill climbs, and sprints. Participants pedal to motivating music, adjusting resistance to build endurance, strength, and calorie burn.
-
Barre
a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.
