Events at Le Moyne
Looking for Admissions related events? Click here to view all Admissions Events
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Pilates
a core-focused workout that strengthens the deep muscles of the abdomen, back, and hips while improving posture and control. Classes use precise movements, often with mats or equipment, to build strength, stability, and mobility.
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Yoga
a mindful practice that blends movement, breath, and strength to improve flexibility, balance, and overall well-being.
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Yoga – Restore
a deeply calming practice that uses props to support the body in comfortable, long-held postures. The focus is on rest, breathing, and stress relief, helping the body and mind unwind.
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Barre
a low-impact workout that blends dynamic ballet-inspired movement with strength training, balance, and core exercises. It includes flowing yoga sequences.
